At what point do we accept growing old. I keep trying to run like I did 13 years ago, Then it hurts for a week. I have grown to accept that at 300 lbs, walking is exercise, I dont neet to benchpress 400 lbs, and I need to learn how to do some ab exercises. I never had to do those. lol
I didnt know getting old was so hard. I'm 37 and I feel body parts squeeking and cracking. Working out really hurts, but gaining weight and feeling the body deteriorate hurts more. Working out is like quitting drugs or alcohol.....one day at a time.