Treadmill Excercise...new to this...someone help!!!
Hello, I've just bought a good treadmill to start with my weight loss and am using this every day along with MFP calorie counting. The thing is, I'm not sure if my tradmills calorie counter is right. I used it for 40mins the other day mixing between extremely fast walking and running (broke a right sweat) and the treadmill…
