Was thinking of investing in this book to help me with good recipe ideas to help me loose weight, just wondered if anyone had it? Any reviews etc? :smile: xx
got the new josie gibson 30 second slim dvd yesterday, just wondered if anyone know roughly how many calories it burns? i know its diff for each person but i dont have a hrm so put it in as circuit training for 200 cals, no idea if this is right or anywhere close..
been on here a week now, lost 4lbs in my first week, so proud :) add me people, i want to keep this up this time! x
I just played my new Zumba Core wii game for the first time, such a good workout once you get the hang of it, anyone else play this or had any good results from using it? x