Had some time away from MFP but im back and looking to sort my eating habits out and maintain in single figure body fat. I had forgotten how good this app was!
My pal Luke won the Scotland's Strongest Man Qualifiers in Dufries on saturday! To add to that he also set the new Scottish Record for the Shield carry. This is only his second ever competition! You heard the name here first folks! http://www.youtube.com/watch?v=INLytATA_J8