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Pasta portion control hack!
One of my craves is pasta and I have struggled with it because of portion control issues. Pasta is one of those foods that "calls to me" if a pot of it is cooked and in my refrigerator. (Either you know what I mean by that or you don't.) This works for me because I cannot resist leftovers in the refrigerator. If leftovers…
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Yo-yo dieting leading to multiple wardrobes feels like hoarding
I am doing spring cleaning and I am getting really upset because of all the clothes I own that don't fit. I have become somewhat of a yo-yo dieter. I am currently creeping back up so I have whole sets of clothes in 2 sizes that are too small for me and 1 size that is too big for me. This is in addition to the set of…
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Need advice about Fitbit type thing
I am trying to decide on a pedometer/fitness gizmo to buy. I have tried using the Runtastic Pedometer app on my phone and it is a big hassle to keep turning it off and on. But I love the nerdy aspect of it and really enjoy the motivation. I want to buy a dedicated device. I want one that integrates with mfp. I need one…
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Bought a new scale, now my numbers are off
When I started mfp about a month ago I was using an ancient spring analog scale. After a few weeks I started to see results and felt real motivated and so decided to upgrade to a digital scale. The new scale showed me to to be 5 - 7 lbs heavier than the old scale! :grumble: This was depressing and I was busy so I just…
