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low calorie snack ideas please
Does anyone have some go-to snack ideas for when they are not too hungry, but just want something to munch on? I've had enough microwave popcorn to last me a life time....
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On a Mission, Trying to Stay Positive
Hi All: I just joined a week and a half ago. I was so positive when I first started and have even lost about 8 pounds. My problem is that I get so down on myself for letting myself gain so much weight (60 pounds in the last 2 years) that it can seem like a lost cause. I have almost 100 pounds to lose. Feels a bit daunting.…
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Claiming My Life
I am excited to be here. Nervous, but confident for the first time in a long time. I'm tired of living my life for others, losing weight for others, feeling that my body is not my own because others (ex husband, etc) were so invested in how I looked. I'm ready to lose weight for myself. I'm ready to change my life for good.
