Got a while to go
Hi, I started myfitnesspal Augusts 29, 2010 by December of 2010 I had lost 20 lbs, I worked up to walking 30 min. a day. I took the month of December off and gained 4 lbs. Starting on Jan 1, I started up again this time starting at 30 minutes, no problem. I am now at 20-30 min treadmill then 20-30min cycling. I met with a…
