My 30 Day Shred Results! (pics)
Well I finished the 30 day shred, and believe me I wanted to quit! lol It Took me 37 days to finish. I used 3lb weights and I am now doing it for another round. Hopefully by then I am in better shape to start jogging, and not feel like I'm dying lol :) I feel a lot stronger, I am now on day 2 of level 1 again and it seems…
