Daily Allowance for Carbs, Fats, Protein as well as Cals
Hi everyone, hope you're all doing well with MFP. I'm new to this and I'm struggling to find an even balance to make sure I get the right amount of Protein, Fat & Carbs with my calories Based on what I've already had for breakfast, lunch, some snacks, what I've planned for dinner, i've already used up my daily allowance of…
