hi everyone Hopes your journeys are going well. I'm on a low carb, high protein lifestyle change. This is great for keeping an eye on what I'm eating. Hope I can gain some support and help support you too
Hi everyone, hope you're all doing well with MFP. I'm new to this and I'm struggling to find an even balance to make sure I get the right amount of Protein, Fat & Carbs with my calories Based on what I've already had for breakfast, lunch, some snacks, what I've planned for dinner, i've already used up my daily allowance of…