-
ISO Serious accountability partners
I’m looking for a serious accountability partner. Just need someone willing to commit to helping Check in with each other on our goals.
-
11 month progress pics
The picture on the top right is exactly one year ago today. I joined MFP and started my weight loss plan about a month and a half after looking at this photo. So here I am today, shown in the photo on the top left. There is another current photo underneath as well. I am not finished yet, but I am getting SO close to my…
-
Best way to break through a plateau?????????
I need advice on things I can do to break through a weight loss plateau. I have been at this for 100 days now. I have lost 36 lbs, which I know, is great!! But the past 3 weeks have been very frustrating, because the scale hasn't shown a loss, but I'm still doing killer work-outs and eating pretty well. I know the whole…
-
Best arm exercises for women to tone biceps and triceps?
I would love to know what arm exercises are best for women in order to tone biceps and triceps?
