-
Tell me your fav Smoothie / Juice recipes pleeeeaaaasssee :)
Having posted twice in the wrong forum can someone please share their fav recipes with me. I have just got my first smoothie blender and do the food shop in a week need ideas for what to try out. sweet and savory alike welcome high nutrition and healthy. advice needed I am a juicer virgin!!!
-
Your best Smoothie Juice recipies...please...
I have been looking for some Juice and Smoothie recipes for my new little juicer and want to know what are your favorites. I am not looking for all sweet flavors I want to try savory too and ones best for nutrition and energy. I am a newbie to all this so advice is very much appreciated. Thanks you x
-
Just ordered my first Smoothie / Juice Blender
I have never owned a blender before so though I would start off small see how I get on with the Motivation of blending daily. So tell me your blenders and your best Smoothie/Juice recipes. I do my food shops in a week so want to get the ingredients in.
-
Which P90X or Insanity? not sure which to try.
I am 30years old have gone from 140lb at the begining of April to 132 now by gradually building my fitness with 30 Day Shred/ Burn Fat Boost Metabolism and 6 Week 6 Pack (yes I like Jillian Michaels I much prefer some one to tell me I wont shift the weight unless i get off my fat *kitten* than some cheese ball…
-
5'2" mum looking for fitness buddies
I am a 30 year old mum of 2 and trying to shift the last 12-15 pounds. my weight has fluctuated over the past decade and at my heaviest I was verging on 160 which for a shorty is ALOT to be carrying. Ive always been lead to believe I would be "curvy" (meaning fat) as that's how my gran was and my mum is, I on the other…