I seriously need to shift one stone.
I am loosing 1lb a week and have got 3 lbs to go until my target weight. What I have noticed is that if I go over my calorie allowance of 1200 even if only by a few calories I am putting the weight back on - I don't understand why this is and makes me worried that once I reach my target I will just start putting weight…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…