Ankle swollen/pain, can I do elliptical/bike?
So I have been running and doing the bike 5x a week for the past month. My ankles (on the outside, around the fibula round bone part) have been hurting. I thought I was being a baby and they were just sore, so I continued to do my 3.5 mi/200 cal bike days this past week, but with ankle braces. Yesterday I finally looked at…
