-
Overhead Press...
Just started Stronglifts 5x5 last week, so all my lift weights are pretty low right now. So I'm not having trouble with anything, really, except the overhead press! Today I was only on 50 pounds for that, and I could barely get that bar up there! Why is that one so much harder than everything else? I looked like an idiot…
-
Gym etiquette questions?
Started weights today, first time ever, Stronglifts 5x5. My wife is doing it too, she started yesterday. A couple of questions: 1. Wouldn't it be customary to re-rack all your plates from the bar when you're done? I mean, the squat rack wasn't being used, but there were 45 pound plates on each side of the bar. Since it was…
-
My nsv
On top, the whole time. I bet my wife was glad for a bit of a break. That's all I have to say. :)
