Challenge Details??
Hey!! I didn't see any specific challenge criteria posted. I am going back to Paleo starting last week, I am at the local box 3 days a week, so I figured maybe this group is for me :) My personal challenge for January: Diet: Whole30 Exercise: 3 days/week CrossFit 2 days cycling 2 days 3-5 mile run 1 long run per week 15-20…
