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Advice please
Hi. So I am planning on doing the 1200 calories a day starting the day after Easter mon. I am going to try walk to work everyday which is over two miles each way and so 450 to 500 calories at fast speed, or so the internet tells me. Should I be eating these calories back or just leaving them? Thanks Sarah.
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I went to All Bar One today but no idea of calories!
I had the Chilli & CuMin rOasted butternut sQuash linguine pasta, I have no idea about the calorie count but seemed healthy enough.Anyone any clues?
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Back again
I moved in with my boyfriend and let myself slip for a few months and put all weight and more back on by eating what he eats. He doesnt care about healthy eating, doesnt like many fruit and veg and enjoys takeaway. I have not been strong and have been eating like him. Hes 6ft 1 and im 5ft 3 so he can eat far more then I…
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Whats for dinner?
I want something nice and healthy but tasty!
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Beef Eater Calories
Today I went to a Beef Eater and ordered the Chargrilled lemon & herb chicken, I have no idea how many calories it is, can anyone help?
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Really struggling with motivation.
I was always a larger child but by the time I got to the age of 17 I was 182lbs and 5ft 3. Through university and various diets I managed to get down to around 150lbs. Then when I finished university and had more of a structure to my life I got down to about 119lbs. I was very happy at this body weight, I went up and down…
