Started running C25K and continue to gain weight
I am beyond frustrated. I was able to keep off 60+ lbs for 9 years and now in the past 12 months I have gained 25lbs. I have health issues, so I went for being sedentary to jogging 2-3 days per week doing C25K. I am in about week 6 and I am still gaining. No, it's not muscle, as my pants are getting tighter. I eat roughly…