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Should I start drinking protein shakes?
I really want to start drinking protein shakes because 1. I can control my calorie intake and 2. It can save money. But I wonder if drinking protein shakes will be good for me. I have a job where I'm constantly on my feet, running around and lifting things so I feel like I can burn off the calories. Plus I'm going to start…
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Body Lift Surgery After Major Weight Loss
Hi everyone. This is my first question for you all. Okay so I'm 332 pounds and that means I have a long road a head of me before I get to my goal weight. My question is about after I do lose the weight. I've heard before that some people have to get reconstructive surgery called " A body lift" and the idea of it scares me.…
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Body Lift Surgery Questions
I know that I will end up having body lift surgery in the near future because I have to lose over 150 pounds to get to where I want to be. Sometimes skin doesn't go back like its suppose to and I've seen many people have body lift surgery and say it was worth it. So here are my questions to those who have had this surgery-…
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Do People Get Stuck Sometimes?!
Hi, again (: I have been wondering this for a while and I hope that you guys can give me a inside look on your weight loss journeys for the answer. I'm 332 pounds and my goal weight is 170. I hope to lose around 10 pounds per month but is that setting the bar to high for myself? I remember A LONG TIME AGO when I was 230…
