How does people feel about eating luna bars for a meal? I have been eating them instead of lunch a couple days of the week, and t feel full afterwords. I dont really know how good they are or if substituting a meal for a luna bar is good.
I have been using Myfitnesspal for about a month now. I learned how to use the program pretty well. I have also found many interesting foods and recipes (with tones of help and support from my mom). I have already lost 20lbs.
