bzr21

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Discussions

Weekend Disaster
I feel like I completely failed my diet this weekend. I do great during the week, but as soon as the weekend hits I blow it. This has become a pattern for a while now and I don't know how to get out of this rut. I keep my workouts up on the weekend, but it seems like when I do my Monday morning weekly weigh-in, I have…
Need Motivation to Workout
I am having trouble finding motivation lately. I have been working 10 plus hours a day and I travel 1 hour each way to and from work. Could use some word of encouragement today. I have already put in 4 hours of work at my job and all I want to do is go home and jump in the bed..... help!!!