scottdeeby

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Do High Intensity Exercise to lose visceral fat
Hi, I came across a study that supports the idea that high intensity exercise is more effective at reducing visceral fat (and other fat too) than low intensity exercise: http://www.ncbi.nlm.nih.gov/pmc/articles/pmc2730190/ Any thoughts on this? To really convince me, they'd need more subjects in the study. The outliers in…
It hurts when I do this....
Front squats: lower buttocks soreness the next day Deadlifts: upper buttocks soreness the next day Anybody have any other pearls of wisdom? 8 )

scottdeeby Member

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