Okay, yeah, don’t expect biggie lyrics to start poppin off! 2 1/2 years ago I had major success with weight loss and MFP. I somehow managed to lose 90 lbs! There was a fire inside me that kept me so motivated. I lived, dreamed, did everything weight loss. I had no intention of stopping... and then I got comfortable. I was…
New to this site! and thought well its a new year, and I want to start it off right by getting healthy and getting rid of some body fat! Any one have good work out tips to stay motivated, and good diet/healthy eating meal plan?