seem to be gaining instead of losing,,help.
hello guys i desperately need some help. ive been on my diet for the past 3 weeks and i have stuck to it and not waivered at all. I weighed myself this morning for the first time in 3 weeks and i have gained 5 lbs!! As you can imagine i am distraught i do not know what i have been doing wrong, my diet consists of:…
