-
Changing to 5:2 diet
I have been successfully losing weight simply by tallying my calorie intake on MFP, low carbing and exercising. I have lost 6 lbs in four months, trying to stick to around 1200 c daily. However I am finding it increasing restrictive, I am not eating the same things as the family and I feel as if I am losing out on all the…
-
Changing to 5:2 diet
I have been successfully losing weight simply by tallying my calorie intake on MFP, low carbing and exercising. I have lost 6 lbs in four months, trying to stick to around 1200 c daily. However I am finding it increasing restrictive, I am not eating the same things as the family and I feel as if I am losing out on all the…
