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How many calories? Do you stick to macros?
I'm nosy when it comes to other people's food diaries and was just wondering how many calories you guys are on and where you got that number from? I'm currently on 1600 cals, previously when i first joined mfp I started on 1200 which on reflection was not enough calories for me, especially as I was doing insanity 6 days a…
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Runners
Any other runners out there? I've ran for a number of years, currently I'm in training for my second and 3rd marathons this April (Manchester and London) and have just started doing park run which I love.
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anyone else from the UK?
Nt that i have anything against you lovely americans but I was looking for UK buddies too anyone out there? I'm a newbie, mum of 2, not got a crazy amount of weight to lose but I'm still very keen to lose it - want to feel good about myself again and finally get rid of the 'mummyy tummy' look forward to chatting to you all…
