Good Morning MFP Peeps! This is a question to all you runners who use a heart rate monitor device. So I'm all hi-tech now got my new heart rate monitor so here's my question. When I'm running my heart rate is way above what my average to max is suppose to be at! I'm not really running fast (on a treadmill it's at 5.0 -…
O.K. to all those awesome success story heroes (men and ladies) got a question for you. In particular for those that have lost 60 plus pounds or more. How have you been able to lose or tone the extra skin/flab. I've read articles from time to time about people who have lost a lot of weight getting plastic surgery just to…