redsk

Discussions

Butter Face, Self Esteem, and Safety in Being Overweight
I was not certain what category to put this under. My issue with weight loss has always been emotional and an extreme lack of self confidence and self acceptance. I know how to eat and how to exercise. At one point in my life I was extremely fit and I found that the level of visibility seemed to motivate people to sh#t on…
Self Sabotage
I know there are posts about self sabotage but I was curious what solutions people have found for this issue. My problem is I make notable progress and then I just get into a weird headspace, eat enough calories to end world hunger and end up feeling horrible. In most other ways, I consider myself to be a very logical…