Weight dropping off too slow
Hi my name is Mia 48 yrs old looking to drop 60 lbs by my 49th birthday August 04th. I started my journey January 09th, 2013 and have lost 9 lbs and 3 inches off my waist to date. I exercise 5 days a week for 1/2 hour on the treadmill and stay under my daily calorie count. Is 1/2 hour too little on the treadmill? Should I…
