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Cringe Worthy Sayings
I know, right?
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Rant - Crazy Bowls and Wraps nutrition information PDF is TERRIBLE
Not easy to decipher ... All I want to know is how many cals are in a chicken teriyaki brown rice bowl! Not only is the food only mediocre but their nutrition document...arg! crazybowlsandwraps.com/wp-content/uploads/2017/01/nutritional-information.pdf *End Rant* Thank you for listening :)
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Motivation - WOW
I just watched a video the https://youtube.com/watch?v=3coFFE5Raq0. WOW I might have to add that to my pre-workout routine. If I had not already completed today's workout...I am pumped! :# *I didn't make nor having any affiliation with the video* B) Anyone else have sources that help with that "yes, I can do it"?
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Mushroom Ketchup Flavored Rice - Yum
Jasmine Rice made with mushroom ketchup rocks! https://savoringthepast.net/2016/04/13/mushroom-ketchup/
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Amusing Ads on MFP
So I am betting a lot of us are "recovering" sweet tooth "addicts".... Just love seeing ads to help me get over my little issue B) Todays winner ... "Create a Tabletop S'mores Station" lol What else amusing have you seen?
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Its a good day when ...
Your totals let you fit beer!! Yay! B) What is your good day?
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Slooooooow Dowwwn
I struggle with eating to rapidly. I am always the first to finish by a significant amount of time. I have read before that it takes time for your brain to and stomach to communicate. After reading this article, I am going to make an effort to slow down when eating.…
