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needing new friends for motivation!
I've been on MFP for a few years now and recently started using it every day again.. needing some new friends on here to motivate me! Please feel free to add me :)
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Weight loss without exercise ?
Ive always lost weight by eating healthily and going to the gym 3/4 times a week. But now due to a skin condition I can no longer go to the gym as I get that hot and sweaty it triggers my condition to get worse .. long story short .. is it still possible to loose weight without going to the gym?? Helpppp
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I need friends!
Feel free to add me I need friends to motivate me when I'm feeling like giving up alt
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low carb or low calorie?
Hi everyone, I've been on and off a low carb diet for a few months now, even though I have lost a little bit of weight my cravings for bread and pasta are crazy and I am running out of low carb ideas for lunch and dinner. what are your opinions on low carb diets and do you think that just eating healthily and sticking to…
