I've been on MFP for a few years now and recently started using it every day again.. needing some new friends on here to motivate me! Please feel free to add me :)
Ive always lost weight by eating healthily and going to the gym 3/4 times a week. But now due to a skin condition I can no longer go to the gym as I get that hot and sweaty it triggers my condition to get worse .. long story short .. is it still possible to loose weight without going to the gym?? Helpppp
Feel free to add me I need friends to motivate me when I'm feeling like giving up alt
Hi everyone, I've been on and off a low carb diet for a few months now, even though I have lost a little bit of weight my cravings for bread and pasta are crazy and I am running out of low carb ideas for lunch and dinner. what are your opinions on low carb diets and do you think that just eating healthily and sticking to…