DJonssy

Discussions

Are this many calories actually neccessary? Confused...
I am just now getting back into tracking my food, along with higher levels of exercises. Last night by 11 pm I had over 1200 calories still left to "consume". It seemed like A LOT. A lot came from exercising, and I have seen on MFP that you should eat back half your exercise calories, but still, getting to 650 more, half…
I'm Dani
Hey, I am new to the website. I've used MFP in the past, but simply for counting calories. I have been lurking around here for a little bit so I thought it was time I introduce myself. I'm Dani, I am 31, and a married mom of 3 children. I am quite certain I have a thyroid issue, which is why I am feeling so desperate…