I am at loss - please help!
Hi I'm Elliot, (I am a female to male transgender) I am 5ft3 At current I weigh 158lbs (11.4st) and I am aiming for 140lbs (10st) to begin with. I have been on a low carb diet for 3 months now and eat 1400 kcal a day and I excersize daily by walking my dogs six miles in 120minutes or walking to town (3miles) in 40 minutes…