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Blue Team Check In
Just figured I put up a discussion thread for blue team. I am finally done with work and not as stressed. This has helped me rethink my strategies to losing weight. Its been hard closing up my school year since losing a student and my internship. I am recentering and finding out that my eating is creating water retention…
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BLUE TEAM WEEK 2
I have been having such a hard time staying on my calories and not going beyond. How do you eat right when you are traveling? Have you tried preplanning and packing your meals? I am just wondering
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How long did it take you?
I am 230lbs and 5'3.75". My pants are about size 16 (US). My GW is 120 based on height alone. That leaves me with 110lbs to lose. How long did it take you to lose this much weight? I am guessing a year for me but I need some help with putting this into perspective. Giving myself a solid year to get with the program and not…
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Add Me
I have my sisters on here but I cannot seem to stick to it. I have had positive results in the past from portion control and calorie counting but I fell off the wagon. Please add me at nelbie
