Excuse me if this is a dumb question but I am concerned Im overestimating my calories burned. I just recently got a new polar ft4 hrm, and have never used one before. I followed all the setup instructions and used it a few times, but only at home for short Jillian michaels workouts due to a crazy work schedule. I finally…
Hi everyone! I just rejoined MFP today, but I am on my 11th day of the 30 DS. I'm about to do my first day of level 2 (as soon as I post this) and I've heard it's rough! Hopefully I make it through, I'm determined to finish all 30 days on my first try! How is everyone doing so far?