syns101

Discussions

Keeping up my Motivation - Hit a one month stall
I hope this picture works, Its my first time posting one. Either way I am not thinking of tossing in the towel at all however I am starting to get down on the fact my weight loss is stalling. So i am hoping posting a picture of before pictures and current pictures will help me. The top two photos were taken exactly a year…
Need some good advise for my mom
Hi, i recently started using my fitness pal and have already had good results! However i have tried to get my mom into this site because shes been talking about going onto the Dr. Bernstein diet. where you lose 5 pounds a week. Is that healthy? I don't think it would be for her shes 5'1 and 220 pounds. The last two days…