I've been eating a lot of turkey and chicken for my meals as they're leaner meats, but they take my grams for protien over my daily budget. Is it bad to have too much protien?
Hey there MFP community! I literally just started today, lost about 7 lbs before finding this site and could use some friends to help me out with all this work I've got ahead of myself. I'm looking for friends who can give and wouldn't mind asking for their own advice in a group around my age. Fell free to add or ask me…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…