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exercise for the face?
I want to get rid of all my extra weight but if I do I am afraid that (being close to 60) my face will sag. I have seen some people I know in my age group that have lost a lot of weight but then their face looks older. I don't want to lose this weight and look old. People say I don't look my age now so I hate to give that…
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my hair loss
I read on a post how important it is to eat back my exercise calories. I thought I read that if I don't eat them back instead of burning off fat I could be burning muscle. That I understand. What I think I read is that I could be burning off the cells that would go into making my nails and hair grow. The reason I am asking…
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any one going out in feild service?
I've been doing this for 1 week and thought it would be nice to see if any of us are out there. I really wnt to learn self control. I think this site will help me pay attention to what I do.
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now I am saving money
I thought I would save money now since I am not going to the fast food places. Now I find that I am spending my time here at MFP and not on E-BAY.
