Eating too much or too little on Keto?!
I recently started following the keto diet (about a month ago) to knock off the last few pounds... I had success the first 3 weeks, losing 8lbs, but since starting bulletproof coffee I'm noticing I've actually gained 3lbs. I am eating around 1400-1500 calories and usually burn 500-1000 working out. I'm thinking I'm not…
