Walking on my treadmill for 30 minutes at least 5 times a week is all that I can do right now. I am losing weight, but it's very slow. Do I need to increase the time I spend on the treadmill? People have told me that 30-35 minutes a day is enough time for exercise every day.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
