Great Butt work out!
I've been working on this routine to make sure it works and so far I have had great results! All of these exercises can be done with JUST YOUR OWN BODY WEIGHT! Guaranteed to make you sore in the morning if you do it right! Here’s the routine ladies! 10 min run - 7.0-8.6 treadmill (This is to get your heart rate up - push…
