I've been doing research about Advocare and their 10 day cleanse, and wondering if anyone else has tried it. Does it help jump start weight lose, and help get you eating healthier. Any advice would be great.
I'm wondering if anyone has some tips on exercises I can do at home. I'm a stay at home mom of 3 kids, and just had my last baby 9 months ago. My husband is also a submariner in the navy and is returning to sea duty soon, so he'll be gone a lot and I won't be able to leave the house to workout. My body has changed so much…