I have finally made up my mind that feeling good and being healthy needs to be prioritized higher in my life. Weight has always been an uphill battle for me since I was a little girl. Its a proven fact that this site is one of the only means I can use to actually loose the weight, monitor my intake of food, and accomplish…
One of the hardest things for me to avoid in dieting are sweets.. Just call me the junk food junkie if you will. Growing up, my mom always gave us dessert after dinner and with lunch. This trained my body to literally expect something sweet after a meal or I don't feel like I've fully eaten. I have tested myself on several…
