5"3 163 want to lose 40pd any suggestions on how
I am 5"3 starting weight is 164 getting married in 8 months want to lose a total of 40 pounds. I have just feel of the wangon this past year and drank and ate unhealthy.... so ready to look and feel good again and really want to feel great for when I get married. im doing 1200 calories a day and light exercise to start.…