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Halfway to my goal 90 down 90 to go.
So I am real excited I am halfway to my goal weight and even more excited about the 90 to go. When I first started this a year ago it was very painful eating healthy and forcing myself to workout 3 times a week. Now I LOVE my workouts and challenge myself to eat healthier each day my co-workers now refer to me as a machine…
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Looking for more friends and support for the next 90
My goal when I started was to lose 180 I have lost 90 and have 90 more to go. I am reaching out to the community for the next stage of my weight loss journey. So new members, old members, or whoever just send me invite let's lose so,e weight!!!!!!
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looking for some more friends
I will be starting my second month in MFP. I have lost close to 30 pounds. I have a great group of friends just looking for more. So if you are new to MFP or been here awhile feel free to add me because the more motivation the better.
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new to exercising
As the title states im new to exercising and leading healthy life. I am overweight and way out of shape. What is the best way to start a exercise plan for someone so out of shape that syretching makes me exhausted.
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second week could use some motivation and guidance
So my name is Danny and I have been at this diet and exercise thing for about 2 weeks. I am 29 years old and a father of 2. I am extremely overweight and my wife and kids are the main reason i want to be healthy. I have a lot of work to do and would appreciate any support because I dont have many friends in my new city.
