Today I have decided to update my workout playlist and I am on the hunt for some motivational songs. I am guilty of not wanting to run unless I have some type of music playing. I listen to EVERYTHING during my workouts. Anything from movie soundtracks to rock to zumba! So I would like to see other people's motivational…
My name is Anna and I am new to this program. Like most people I have struggled with my weight for the longest. I am guilty of being a yoyo dieter and binging when I am super stressed. I work in the medical field and stress is just another daily hurdle. I am on my feet 12+ hours a day, coffee is survival fluid, sleep is…