I need suggestions for taking my mind off of food because I am SUCH a boredom eater! It's such a hard thing to break, and I'm thinking about putting up signs around my house and in the kitchen like "There are veggies in the fridge" or "Go brush your teeth you're not hungry!" or even "Go call Grandma"! Do any of you do…
I'm so bad at figuring out the amount of calories I need to be eating. When I'm counting calories I do seem to lose weight VERY slowly. I'm thinking that a NET intake of 1200 calories doesn't seem like enough with the amount I'm working out. I'm 23 female, 5'5" and currently 165 lbs. I work out 5 or 6 times a week, a…