I dropped 5kgs in 20 days?? *Not starving myself**
So I started on the 1st of Aug, weighing 86kg, step on the scale this morning to discover i weigh 81kg. I've been eating 1200 cals a day + exercise 4-5 times a week but i generally always eat back my calories to the 1200 mark, so in total im usually eating 1500 a day. I never really feel hungry and don't deprive myself,…
