Why havent I lost any weight yet?
:frown: :cry: Hi everyone, I have been using MFP for a while now and find it really useful to see what and how I'm eating. I decided to make a postive difference to myself this year as I have been unfit for some time. I'm 5'4" and weigh 11st 2 lbs, I used to be 7st,6 but then I know I was 12 years younger and alot fitter,…
