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Weight GAIN on new exercise routine?!?
I've been exercising 5 times a week for 30 minutes a day for the past 2 weeks. The first week I lost 3lbs. The second week I put 2 back on? I always notice this when I start exercising again after stopping for a while. Anyone know why it could be happening? Should I carry on with exercising or stop? Will I start to lose…
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2nd Introduction
Hey everyone. I'm Kiera, I'm 21 and from London, UK. This is my second attempt at losing the pounds. I've been on track for a week and I'm finally back in the right mindset. I've put back on a stone in my absence but I still have the upper hand losing 1 stone 5lbs in total. I'm beyond happy to be back and motivated again.…
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People with 30+ lbs to lose! Let's do it together!
Hi I've recently come back after a year break, I done really well last time but looking to do even better now! Anyone feel free to add me! I need all the support I can get! :D *high five*
