Help/Opinions Needed, Exercise Regime using 30 DS/BFBM
apologies for the immense essay I have written, I just want to give people a clear picture of me and what I want to acheive. I want to start an exercise regime, my main goals being to lose a couple of dress sizes and tone up. The problem I have is that I can never get the balance right. I start off too easy, then get…
